Skip to Content

Why Do I Cry When I Sing? (5 Interesting Reasons Why)

This blog post is about self-empathy and why some people cry when they sing. This can be a difficult thing to talk about, but it’s important to dis because not everyone has the same reaction to singing.

It’s not uncommon for people to cry when they sing and it’s not a sign of weakness either. It could be that you’re feeling vulnerable at the time, or maybe you’re just experiencing emotions in general and your body is trying to release them.

Hopefully this article will help you figure out and understand why you cry when you sing.

I hope you enjoy this article, let’s get to it!

Why do I cry when I sing?

There are many reasons why people react differently to singing but there is one commonality – they all have a reason why they do so.

Here are a few reasons why you might cry when you sing:

  • You’re feeling overwhelmed – You might be experiencing a lot of emotions at once and it’s hard to filter them all out when you try to sing, so the feelings come up in your throat or elsewhere
  • It can feel like an emotional release – Singing is often used as a way of expressing emotion without words, which could explain why you cry.
  • You’re exhausted – You might be feeling exhausted and your body is trying to tell you it needs rest so that it can heal properly.
  • You have a physical problem – You might have an issue with your sinuses that is causing you to cry while singing.
  • It’s a way of releasing pent-up emotions like anger, sadness, or frustration – You might be singing about an event from the past that still upsets you today. It could also be because there was a time when you felt scared, angry, or frustrated and the song gives you a chance to release that emotion without hurting anyone
Related:  How To Properly Decorate Your Music Practice Room

How do singers sing without crying?

There are a few ways you can avoid crying while singing:

  • Focus on the emotion of your song – When you feel what’s going on in a song, it can be easier to work through the emotions without crying
  • Work with an experienced vocal coach – A vocal coach who understands how singers perform under these conditions can be very helpful in helping you sing without crying.
  • Support from loved ones – Being supported by people in your life can help you feel emotionally grounded enough to sing without crying
  • Pretend that the song is about someone else’s story – When there are other people at stake and it doesn’t have anything to do with you, this can be a way of letting go or releasing emotions. You could also imagine that you’re telling the story to someone else
  • Visualize a calming scene – When it’s difficult to remember what it feels like, try remembering a time when you felt calm or peaceful and use this as an anchor. You could also see yourself in your mind singing on stage while imagining people cheering for you from below. This might take some time, but it could be effective

Is crying good for singing?

It’s not always a bad thing to cry when you sing. It may mean that it was an emotional song, or the lyrics made you feel something while singing them.

But sometimes if you’re constantly in tears during your performance, it might be affecting your voice negatively and make others around uncomfortable

Related:  The 3 Best Coaxial Cables to Buy in 2023

Ultimately whether crying is good for singing depends on what the song is about, how you feel when singing the lyrics, and what your goal was in making it.

girl singing emotional


This article has been an exploration of why you might cry when singing. Hopefully, this will help you figure out and understand your reaction to the process.

There are many reasons for crying during a performance but it’s important to remember that there is no right or wrong way – what matters most, in the end, is how you feel about yourself and your singing.

Thank you for checking out my article on the reasons why you might be crying when you sing.

I hope it has helped answer any questions you might have.

Do you cry when you sing? What is your experience dealing with this? Let me know in the comments section below.